Rooster Tinga (Tinga de Pollo)

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When you’re a fan of Mexican delicacies, it’s a must to attempt rooster tinga! This scrumptious dish is a traditional from the Puebla area and is made with shredded rooster that’s been simmered in a flavorful tomato-based sauce with smoky chipotle peppers. The result’s a savory, barely spicy, and oh-so-tasty dish that’s good for tacos, tostadas, or simply served over rice. Belief me, when you style it, you’ll be hooked!

Mexican meals is simply divine. The meats are at all times so tender and flavorful, due to the entire scrumptious spices and seasonings they’re slow-cooked in! After you attempt rooster tinga, you’ll should make some shredded candy pulled pork or chorizo on your subsequent taco night time!

Top-down view of 4 chicken tacos on a green plate. They are topped with chopped onions, cheese crumbles, and cilantro.

What’s Rooster Tinga?

Rooster tinga, also called tinga de pollo, is a conventional Mexican dish that consists of shredded rooster that’s been slow-cooked in a tomato-based sauce. It’s made with a wide range of smoky spices, similar to chipotle peppers, cumin, and Mexican oregano. The top result’s a dish that’s filled with taste and simply the correct amount of warmth. Whilst you can definitely discover pre-made rooster tinga at your native grocery retailer, making it from scratch will not be solely simple, but it surely permits you to customise the flavors to your liking!

Rooster tinga will be served in a wide range of methods! Take pleasure in it on a tostada, taco, or burrito, or serve it on a mattress of Mexican rice for a filling and flavorful meal. The rooster itself is tremendous flavorful, however you possibly can at all times add toppings like onions, cilantro, avocados, or crumbled queso fresco to take your meal to the subsequent degree. I do know you’re going to like this flavorful shredded rooster as a lot as I do! It’s one of the simplest ways to modify up taco night time in a brand new and scrumptious means.

Elements Wanted

Time to point out your spice rack some love! Rooster tinga makes use of tremendous easy substances, most of which you in all probability have already got available. Collectively, they take advantage of flavorful rooster ever! See the recipe card under for actual measurements wanted.

  • Olive Oil: Used for sautéing the onions and garlic with.
  • White Onion: Provides a barely candy and savory style to the dish.
  • Garlic: You may’t go mistaken with garilc, particularly in relation to rooster tinga. It provides a ton of taste and a refined kick that’s certain to please.
  • Rooster Broth: Offers the rooster moisture and likewise provides a wealthy, savory taste!
  • Rooster Breasts: Let’s face it, rooster breasts are the MVP of the poultry world. They’re lean, versatile, and excellent for shredding into tender, juicy items. You can even use boneless, skinless rooster thighs when you favor.
  • Roma Tomatoes: These are the important thing to giving your sauce a vivid, contemporary taste. Make certain to take away the seeds earlier than mixing them up with the opposite substances.
  • Salt, Black Pepper, Mexican Oregano, Floor Chipotle Pepper, and Cumin: These are all of the spices and seasonings I used! Collectively, they provide the rooster a taste that’s out of this world. Savory and wealthy with the proper quantity of warmth!

Methods to Make Rooster Tinga

It’s really easy, you’re going to like this rooster tinga recipe! Many of the cooking time is hands-off whereas it simmers, so you should use that additional time to make a scrumptious aspect dish to go along with your meal (like these refried beans!), and even simply watch an episode of your favourite TV present!

  1. Saute Onions and Garlic: In a medium pot, warmth your olive oil over medium excessive warmth and sauté your onion till the onion is clear, 3-4 minutes. Add within the garlic and saute simply one other minute.
  2. Cook dinner Rooster: Add your rooster broth, rooster breasts, ready tomatoes, salt and pepper to the pot. Deliver every part to a boil then cowl and scale back warmth to low. Simmer till the rooster is cooked by, about 30-40 minutes.
  3. Shred: As soon as the rooster is cooked, take away it from the pot and shred it. Then put aside.
  4. Mix Sauce: Use a slotted spoon to take away all of the tomatoes and onions from the pot and add them right into a blender with ¾ cup of your boiling liquid. Mix till clean. Discard the remaining liquid from the pot after which return the pot to medium warmth.
  5. Mix: Add the rooster and blended combination to the pot alongside along with your oregano, chipotle pepper, and cumin. Cook dinner the rooster within the sauce, stirring constantly for about 5 minutes. The rooster must be evenly coated and the sauce will scale back barely. You may add extra salt and pepper to style.
6-photo collage of onion and garlic being sautéed, chicken being cooked, and sauce being prepared.

Methods to Use Rooster Tinga

When you’re on the lookout for methods to make use of rooster tinga, listed below are some concepts! This versatile and flavorful rooster can be utilized in so many various dishes. Get inventive and take a look at it out in your favourite Mexican-inspired recipes!

  • Tacos: First up, rooster tinga tacos. Who doesn’t love an excellent taco? Rooster tinga is a traditional taco filling that pairs completely with gentle or crispy tortillas, shredded lettuce, diced tomatoes, guacamole, and bitter cream. It’s a crowd-pleaser that’s simple to make and enjoyable to eat.
  • Burritos/Quesadillas: When you’re on the lookout for one thing just a little heartier, attempt utilizing rooster tinga as a filling for burritos. Wrap it up in a big tortilla with beans, rice, cheese, and every other toppings you want for a filling and satisfying meal.
  • Nachos: For a enjoyable and shareable appetizer or snack, make rooster tinga nachos. Layer tortilla chips with rooster tinga, cotija cheese, salsa, jalapenos, and every other toppings you want. It’s the proper dish for sport days or a film night time.
  • Burrito Bowls: Serve rooster tinga over a mattress of rice with black beans, pico de gallo, and sliced avocado for a filling and flavorful meal.

Chicken tinga in a white and blue skillet.

Storing Leftovers

Rooster tinga makes nice leftovers. You can even use it for meal prep! After you have a pot of this flavorful rooster made, right here’s how one can retailer it:

  • Within the Fridge: Switch rooster tinga to an hermetic container and refrigerate for as much as 4 days.
  • Within the Freezer: Retailer in a freezer bag for as much as 2 months. Let it thaw in a single day within the fridge earlier than reheating.
  • Reheating: Reheat within the microwave or over the range on medium warmth till warmed by.

Closeup of a taco being picked up.


  • In a medium pot, warmth your olive oil over medium excessive warmth and saute your onion till the onion is clear, 3-4 minutes. Add within the garlic and saute simply one other minute.

  • Add your rooster broth, rooster breasts, ready tomatoes, salt and pepper to the pot. Deliver every part to a boil then cowl and scale back warmth to low. Simmer till the rooster is cooked by, about 30-40 minutes.

  • As soon as the rooster is cooked, take away it from the pot and shred it. Put aside.

  • Use a slotted spoon to take away all of the tomatoes and onions from the pot and add them right into a blender with ¾ cup of your boiling liquid. Mix till clean. Discard the remaining liquid from the pot and return the pot to medium warmth.

  • Add the rooster and blended combination to the pot alongside along with your oregano, chipotle pepper, and cumin. Cook dinner the rooster within the sauce, stirring constantly for about 5 minutes. The rooster must be evenly coated and the sauce will scale back barely. You may add extra salt and pepper to style.



Serves: 6

Energy133kcal (7%)Carbohydrates5g (2%)Protein13g (26%)Fats7g (11%)Saturated Fats1g (5%)Polyunsaturated Fats1gMonounsaturated Fats4gTrans Fats0.01gLdl cholesterol38mg (13%)Sodium754mg (31%)Potassium417mg (12%)Fiber1g (4%)Sugar3g (3%)Vitamin A643IU (13%)Vitamin C11mg (13%)Calcium27mg (3%)Iron1mg (6%)

All dietary data is predicated on third celebration calculations and is simply an estimate. Every recipe and dietary worth will fluctuate relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course Dinner

Delicacies Mexican

Key phrase rooster tinga, rooster tinga recipe, tinga de pollo



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