Lemon Roasted Hen and Cauliflower ⋆ 100 Days of Actual Meals


This lemon roasted hen and cauliflower recipe is one other dish that is straightforward sufficient to throw collectively for a busy weeknight meal, but fairly sufficient to make for dinner visitors as nicely! Easy to prep and prepare dinner within the oven, you will need to add this to your dinner rotation.

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roasted chicken and cauliflower dinner on a white plate

That is one other dish that’s straightforward sufficient to throw collectively on a busy weeknight, but fairly sufficient to make for dinner visitors as nicely! I lately made this lemon roasted hen and cauliflower recipe when my dad and mom had been on the town (with a giant salad on the facet), and the serving platter was utterly empty by the top of dinner. I completely love meals which might be a lot simpler to make than they seem. 🙂

Additionally, don’t neglect to make in a single day hen inventory in your gradual cooker with the leftover bones! After I bought an natural entire hen from the grocery retailer for this recipe I requested the butcher to chop it into components for me, which he did at no cost. I used to be additionally left with some components that we don’t usually eat so I threw these within the gradual cooker (together with the cooked bones) for the inventory as nicely.

So when you go this route, make sure you realize what components you might be placing into the roasting pan earlier than baking it. Your visitors could be a bit confused when you attempt to serve them roasted hen again (eeek!). Okay, sufficient about that matter that frankly makes me a bit uncomfortable!

That being mentioned, don’t be afraid to try to butcher your entire hen your self, too. It’s an amazing talent to have within the kitchen!

Ideas For Making This Lemon Roasted Hen and Cauliflower Recipe

  • You probably have the time, pan sear the meat beforehand to lock within the juices earlier than roasting
    • Should you use forged iron cookware, save dishes by browning the hen in an oven protected pan that’s massive sufficient so as to add the cauliflower to after
    • Be aware: this recipe’s cooking time is predicated on a roasting pan; cooking time in forged iron pans might differ
  • Recent substances work finest for this lemon roasted hen and cauliflower recipe, however you’ll be able to substitute with dry spices in a pinch
  • For further taste, swap the water for hen inventory
  • Serve by itself, or with a facet dish like wild rice

Look how straightforward it’s to create this recipe!

How you can Prepare dinner Lemon Hen and Cauliflower within the Sluggish Cooker

Sadly, this recipe doesn’t translate nicely to the gradual cooker if you would like each hen and cauliflower cooked collectively. The cauliflower will in all probability come out mushy and lose that roasted style and texture. That being mentioned, you’ll be able to positively make the lemon hen in your crock pot and put together the cauliflower by itself!

To prepare dinner simply the hen in a gradual cooker, reduce the water all the way down to ⅓ of a cup and add the reduce hen to the crock pot. Season, then prepare dinner on excessive for 3-4 hours or low for 6-7 hours. Serve with roasted cauliflower or cauliflower gratin.



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